Massage Therapy

Registered Massage Therapy (RMT)

Massage Therapy is one of the oldest methods of healing, using a variety of techniques to improve the health and condition of muscles, joints, and connective tissue. Massage therapy is widely accepted as a natural therapy to achieve and maintain wellness.

The purpose of massage therapy is to prevent, maintain, or rehabilitate physical function or relieve pain. Muscle tightness, aches and stress are all areas that this therapy targets to improve your physical, and mental functioning.

We cater the treatment depending on what you need at any given period in your wellness journey. Along with that, an added benefit of Massage therapy is the sense of relaxation and relief from pain that can come form a session with one of our Registered Massage Therapists.

In summary we can offer massage treatments from deep tissue, relaxation, prenatal/postnatal, injury/surgery rehabilitation, and general maintenance.

If you have questions about Registered Massage Therapy please contact Kimberley Ward-Campbell, Azita Asadian, Nicole McMurray, Heidi Gottwald, Sapphira Walt Bauer, or Ali Wolff.

Cupping Massage

Cupping Massage

Cupping massage is a therapy that integrates the ancient art of cupping, a practice that has been around for over 5000 years. This modality allows a unique approach to the fascia layer and body fluids, by creating a vacuum seal that works to relieve your body from anything it may be harboring.

Cupping is used to increase range of motion, remove fascial restrictions and affect deep tissues. By increasing blood flow to the skin and underlying muscles in the vicinity of the cups, it fosters healing and pain relief.

If you have question about Cupping Therapy please contact our Registered Massage Therapists Sapphira Walt Bauer, Nicole McMurray, or Ali Wolff

Buccal TMJ Massage

Buccal TMJ Massage

Buccal TMJ Massage focuses on the muscles of the cheeks, neck, scalp, jaw, and the surrounding facial muscles.

This massage is performed both inside and outside of the mouth to release excess tension of the muscles of mastication. It can release jaw and face tension, improve blood and lymphatic flow, decrease tension, headaches and alleviate stress. With regular treatments, Buccal massages can improve facial contour and reduce fine lines.

Serum is used on the face during this treatment.

This massage is not ideal for people with dental diseases or toothaches, skin infections including herpes, or anyone who has had facial injections within one month of this treatment.

We offer two forms of TMJ treatment. One is Buccal TMJ Massage and the other is Buccal TMJ Massage with Facial Cupping and Gua Sha.

If you have question about Buccal Massage please contact our Registered Massage Therapists Nicole McMurray, Azita Asadian, and Kimberley Ward-Campbell

Facial Massage

Facial Massage: Cupping & Gua Sha Massage

This rejuvenating facial massage done by an RMT. It uses facial cupping and Gua Sha to stimulate the lymphatic and circulatory systems, relieve neck and facial tension, promote cell repair and aid in cell regeneration. Restores sense of well-being, inspires calm and balance, and leaves you feeling relaxed and refreshed.

Your treatment is divided between Swedish Massage and Facial Cupping treatments.

Swedish massage is a form of massage therapy that uses a series of strokes to relieve stiff or aching joints.

Facial cupping involves drawing small silicone cups across the face in a certain pattern, to promote blood flow and lymphatic drainage.

If you have question about Facial Massage please contact our Registered Massage Therapist Nicole McMurray.

Aromatherapy Massage

Aromatherapy Massage

Aromatherapy uses the healing powers of aromas and essential oils in combination with massage. When added to massage therapy, aromatherapy can enhance your level of healing and relaxation providing positive effects on the mind and body.

Rich aromatic blends aid detoxification, strengthening of muscles and joints, and promote better sleep. The Essential oil or blends are used depending on your specific needs for that treatment.

Some benefits of aromatherapy massage can include: stress and anxiety reduction, pain relief, decreased muscle tension, reduced symptoms of depression, increased feeling of relaxation or calmness.

Our signature aromatherapy RMT massage combines the fragrant essential oils with the benefit of Swedish massage techniques to produce dramatic results. Your appointment will include a brief consultation to see what your needs are that day and a relaxing massage.

This treatment is the perfect way to engage in self care and to fully decompress.

If you have question about Aromatherapy Massage please contact our Registered Massage Therapists Ali Wolff and Kimberley Ward-Cambell

Indie Head Massage

Indie Head Massage

An Indie Head Massage is a relaxation treatment that focuses on releasing tension in the head, neck, face and shoulders. This practice stems from the ancient practice of Ayurveda, a historical medical system.

Using gentle yet firm pressure and soothing techniques, it helps to calm the nervous system, improve circulation, and ease stress-related discomforts such as headaches or tight muscles.

This nurturing practice restores balance, leaving you feeling grounded, clear and rejuvenated.

If you have question about Indie Head Massage please contact our Registered Massage Therapist Sapphira Walt-Bauer

Traditional Thai Massage

Traditional Thai Massage

Also known as Thai Yoga Massage, this massage is a dynamic, full-body therapy performed on a floor mat with the client fully clothed. The therapist moves your body through a series of rhythmic compressions, focusing on clearing energy blockages and improving total-body alignment through movement and pressure.

The goal of treatment is to restore overall balance, release muscle tension, and improve posture. Clients often leave treatment feeling relaxed and invigorated. Stretchy clothes that you feel comfortable moving in are recommended.

Some of the potential benefits of traditional Thai yoga massage is that it Increases flexibility and range of movement, helps eliminate muscle pain and muscle spasms, improves postural alignment and calms the nervous system.

If you have questions about Thai yoga Massage, please contact Azita Asadian

Pregnancy Massage

Pregnancy massage: Prenatal

This therapy helps to reduce discomfort and pain that you may feel during pregnancy, by using special techniques and pillows for maximum relief.

The massage therapist will use gentle manipulation to ease away any back pain, joint discomfort or muscle tension that may occur throughout this time. The goal is to promote better sleep, reduce edema and decrease any anxiety or stress that may be experiencing.

If you have question about Prenatal Massage please contact our Registered Massage Therapists Kimberley Ward-Campbell , Azita Asadian, Nicole McMurray , Heidi Gottwald, Sapphira Walt Bauer, and Ali Wolff

Microcurrent Point Stimulation

Microcurrent Point Stimulation

Microcurrent Point Stimulation Therapy offers the benefits of Acupuncture but does not use needles. It is based out of Traditional Chinese Medicine and uses intuitive hand-held microcurrent units (Dolphin Neurostim) to communicate with the body through acupuncture points and protocols, addressing a wide variety of conditions. Overall, it stimulates healing in tissues and can help address chronic pain.

MPS Therapy will always have a positive impact on your Heart Rate Variability, which is one of the best ways to measure your overall health and well being.

If you have questions about MPS Therapy please contact Heidi Crozier.

Scar Release

Scar Release

Scar Release techniques are also included as a part of MPS Therapy. The goal is to help to rebalance the electrical state of the fascia, muscles and nervous system back to their natural state. Using the microcurrent units of MPS Therapy, this practice works to repolarize tissues for healing and regeneration, reducing appearance and associated pain of scars.

* As a stand alone service, this session is not covered by insurance under Massage Therapy.

If you have questions about Scar Release Therapy please contact Heidi Crozier.

Visceral manipulation

Visceral Manipulation

Visceral Manipulation treats specific organs such as the stomach, liver, gallbladder, lungs and digestive tract.

This therapy stems from the idea that adhesions between organs impact their functioning and the functions of the nervous system. This modality addresses both the organs’ specific function as well as how they interact with neighboring organs, muscles and connective tissues.

* As a stand alone service, this session is not covered by insurance under Massage Therapy.

* For people who have previously seen Heidi Gottwald Crozier

If you have questions about Visceral Manipulation please contact Heidi Crozier.

CranioSacral Therapy

CranioSacral Therapy

CranioSacral Therapy aligns the body from the inside out (as opposed to most Massage which works from the outside). It aligns the connective tissues of and around the spinal cord, vertebrae, muscles and organs, encouraging the body to heal itself. It is a gentle hands on technique where the client is in a state of relaxation and is able to decompress.

In contrast to massage, which focuses on your consciously controlled skeletal muscles and peripheral nervous system, CranioSacral Therapy addresses your subconsciously controlled central and autonomic nervous system like your organ functions.

* As a stand alone service, this session is not covered by insurance under Massage Therapy.

* For people who have previously seen Heidi Gottwald Crozier

If you have questions about CranioSacral Therapy please contact Heidi Crozier.

Chiropractic

Chiropractic

Chiropractors are primary health care providers who diagnose and treat disorders related to the musculoskeletal system. Treatments include a variety of therapies that are tailored to the needs of each patient. At The Coach House Therapeutic Centre, our chiropractor uses a combination of spinal adjustments, myofascial release techniques, medical acupuncture, and rehabilitative exercise prescription when providing patient care.

If you have questions about Chiropractic please contact Dr. Mark Bird

Chiropractic Services

Spinal Adjustments and Joint Mobilizations

A spinal adjustment is a method of restoring proper motion to the joints of the spine. It is often referred to as a high velocity low amplitude thrust along the plane of the joint being targeted.

​Joint mobilizations are another technique used by chiropractors to help improve joint range of motion. Like an adjustment, mobilization of a joint is along the plane of the articular surfaces of a joint. Mobilizations are by nature slow repetitive movements within some part of the the joints range of motion.

Functional Range and Myofascial Release Technique

Functional range release and myofascial release technique are soft tissue management systems that are used to treat injuries to connective tissue (muscle, ligament, tendon, joint capsule). The goal of these techniques is to help guide tissue regeneration in a direction that leads to improved tissue movement and strength. Typically, these methods of muscle tension release begin with passive movements guided by the chiropractor followed by active movements controlled by the client themselves.

Athletic Movement Assessment

Whether you are an athlete or just someone who wants to move more efficiently, this type is assessment is what you have been looking for. Athletic Movement Assessment is an integrated analysis of essential prerequisite movement patterns that help facilitate; coordinated, smooth, and pain free movement coupling from one part of the body to the next.

Kinesio Taping

Kinesio Taping can be incorporated into any stage of your treatment, from acute to chronic and anything in between. The taping can remain on the skin for 3 to 5 days to provide the desired effect. The tape works by microscopically lifting the skin and fascia to increase the lymphatic flow, blood flow and stimulates the nervous system to the desired effect. The more tension the therapist applies to the tape the more simulation the muscles receive from the nervous system.

Osteopathy

Osteopathy Manual Adjustment

Osteopathy is a form of drug-free non-invasive manual medicine that focuses on total body health by treating and strengthening the musculoskeletal framework, which includes the joints, muscles and spine. Its aim is to positively affect the body's nervous, circulatory and lymphatic systems.

The focus of osteopathy is to promote proper functioning of joints and release tight muscles, balancing the systems within the body and providing overall wellbeing. By treating the underlying sources of pain, this form of gentle manipulation can be beneficial for those with chronic pain or illness.

If you have questions about Osteopathy please contact John Berge

Reflexology

Reflexology

Reflexology Therapies are natural therapies applied to help relieve tension, support optimal functioning and improve circulation around the body. Based on the principle that reflexes plot certain structures like glands and organs, reflexology is a practice that helps to balance the systems within the body.

If you have any questions about Reflexology please contact Kathy.

*Only accepting cash & e-transfer at this time

Reflexology Services

Facial Reflexology:

seeks to release tension, restore balance, and rejuvenate the skin by stimulating reflex points on the face.

Lymphatic Reflexology:

By stimulating the lymphatic nodes in the feet or hands, the aim is to positively impact the lymphatic system to improve functioning.

Foot Reflexology:

Combined with either a facial reflexology, a foot mask/ scrub, or tuning forks, this therapy works to foster healing and rejuvenation from the ground up.

Menopause Reflexology:

Aim is to reduce symptoms on a Physical, Emotional and Energetic level

Cranial Reflexology:

to release blockages and restore the bodies natural balance from the head down

Hot Stone Reflexology:

Pressure is applied by smooth stones to release tension